Introduction
American Chop Suey is a beloved dish that combines simple ingredients into a comforting, flavorful meal. With its hearty blend of pasta, ground beef, bell peppers, and a savory tomato-based sauce, this dish has become a staple in many households across the United States. The ease of preparation and delicious flavor profile make it a perfect weeknight dinner option for busy families.
A Comforting and Satisfying Meal
One of the reasons why American Chop Suey is so popular is its comforting and satisfying nature. The dish combines the richness of seasoned ground beef with the softness of elbow macaroni, all enveloped in a tangy tomato sauce. It’s a true one-pot meal that offers a great balance of protein, carbs, and vegetables, making it a well-rounded choice for a quick and hearty meal.
Moreover, the versatility of this dish allows it to be easily customized. You can add extra vegetables like zucchini, mushrooms, or spinach to boost the nutritional value. The sauce can also be made spicier by adding chili flakes or other seasonings if you enjoy a bit of heat. The simplicity of the ingredients makes it easy to adjust the recipe to suit your preferences or to accommodate what you have available in your kitchen.
The Origin of American Chop Suey
Despite its name, American Chop Suey is not related to traditional Chinese cuisine, although it does bear a resemblance to some stir-fried dishes. Its origin is believed to be in New England, where it became popular as a quick, inexpensive dinner. The dish was likely created by Italian-American immigrants who combined pasta with a tomato-based sauce and ground beef, which was a common ingredient in many American home-cooked meals during the mid-20th century.
The dish has since spread across the country, and variations can be found in many regions. In some places, it may be made with sausage or even ground turkey instead of beef, offering different flavors while maintaining the essence of the dish. This adaptability is part of what has made American Chop Suey a family favorite across generations.
Why You’ll Love It?
American Chop Suey is a meal that brings both nostalgia and convenience. It’s incredibly easy to make, especially if you’re looking for a meal that doesn’t require a lot of time or preparation. You can have it on the table in about 30 minutes, which makes it a perfect option for busy evenings when you need something quick, satisfying, and delicious.
Additionally, it’s a great recipe for meal prep. You can make a large batch, and it keeps well in the refrigerator for several days. Leftovers can be easily reheated for a second meal, making it an excellent option for those who want to save time in the kitchen during the week.
American Chop Suey is a classic comfort food that brings together simple ingredients in a way that’s flavorful and filling. Whether you’re cooking for your family, preparing a meal for guests, or just looking for a quick and easy dinner, this dish has everything you need to satisfy your hunger. It’s a meal that never goes out of style, and it’s sure to become a regular on your dinner table.
Why You’ll Love This American Chop Suey?
- Quick and Easy: With a total prep and cook time of under an hour, this dish is perfect for busy weeknights.
- Budget-Friendly: American Chop Suey, made with reasonably priced ingredients, is an ideal solution for feeding a family without incurring excessive expenses.
- Customizable: Whether you prefer beef, turkey, or a meatless version, this recipe can be adapted to suit various dietary preferences.
- Hearty and Satisfying: Packed with protein and carbohydrates, it makes for a filling meal that will keep you satisfied.
- Crowd-Pleaser: This dish is perfect for potlucks or family gatherings, as it appeals to all ages.
Key Ingredients and Substitutions for this American Chop Suey
- Ground Beef: While ground beef is the traditional choice, feel free to substitute it with ground turkey, chicken, or even a plant-based alternative for a healthier or vegetarian version.
- Pasta: Elbow macaroni is classic, but any short pasta like penne or rotini can be used.
- Bell Peppers: You can mix and match bell pepper colors or use other vegetables such as zucchini or mushrooms to enhance the dish’s nutritional value.
- Tomato Sauce: If you prefer a more robust flavor, consider adding tomato paste or crushed tomatoes.
- Seasoning: Customize the flavor profile with your favorite spices—try adding a pinch of red pepper flakes for heat or a sprinkle of fresh basil for freshness.
How to Make American Chop Suey (Step-by-Step)?
- Step 1: Brown the Meat
In a sizable skillet, placed on medium heat, introduce the ground beef. Use a spatula to break it apart and cook until it is browned. This step is crucial as it builds the flavor base for your dish. - Step 2: Sauté the Vegetables
Once the meat is cooked, add the chopped onion and bell peppers to the skillet. Stir and sauté until they are soft, which should take about 5 minutes. This will allow the vegetables to absorb the beef’s flavor. - Step 3: Add the Garlic
Introduce the minced garlic and stir for another minute. The inclusion of garlic contributes a pleasing scent and enriches the dish with a profound flavor profile. - Step 4: Incorporate the Sauce Ingredients
Pour in the tomato sauce and diced tomatoes along with Worcestershire sauce, soy sauce, and Italian seasoning. Combine all ingredients and simmer for 10 minutes to meld flavors. - Step 5: Cook the Pasta
While the sauce simmers, prepare the elbow macaroni following the package instructions until it is al dente. Drain and set aside. - Step 6: Combine and Serve
Mix the cooked macaroni into the skillet with the sauce. Combine the ingredients well until the pasta is fully enveloped in the sauce. Season with salt and pepper to taste, then serve hot, garnished with grated Parmesan cheese if desired.
Expert Tips for Success
- Don’t Rush the Browning: Properly browning the meat develops a rich flavor, so don’t skip this step.
- Taste as You Go: Always ensure to taste your sauce before presenting it to your guests. Adjust the seasoning according to your preference.
- Leftover Love: This dish can be even better the next day as the flavors continue to meld.
Variations and Customizations
- Vegetarian Option: Substitute ground beef with lentils or a mix of beans for a hearty vegetarian version.
- Spicy Kick: Add diced jalapeños or a few dashes of hot sauce for those who enjoy the heat.
- Creamy Texture: Stir in a dollop of cream cheese or sour cream at the end for a creamier sauce.
- Herbs and Spices: Enhance the flavor with fresh herbs like parsley or oregano, or try adding a bay leaf while simmering the sauce.
Storage and Reheating Instructions
- Storage:
Let any leftovers cool completely before placing them in an airtight container for storage. American Chop Suey can be stored in the refrigerator for up to 3 days. - Reheating:
To reheat the food, you can use either a microwave or a stovetop. If using the microwave, heat in short intervals, stirring occasionally, until warmed through. If using the stovetop, add a splash of water or broth to the skillet to loosen the sauce and prevent sticking.
Serving Suggestions
Pair your American Chop Suey with a crisp garden salad, garlic bread, or steamed vegetables for a well-rounded meal. It also goes wonderfully with a side of coleslaw or a light fruit salad, making it perfect for summer gatherings.
Recipe Card
Here’s everything you’ll need to know to create this delicious American Chop Suey at home:
American Chop Suey Recipe
Ingredients
- 1 pound Ground beef
- 1 medium Onion, chopped
- 1 Green bell pepper, chopped
- 1 Red bell pepper, chopped
- 2 Cloves garlic, minced
- 1 Can (15 ounces) tomato sauce
- 1 Can (14.5 ounces) diced tomatoes undrained
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Soy sauce
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cup Elbow macaroni
- Grated Parmesan cheese for serving optional
Instructions
- In a large skillet, cook the ground beef over medium heat until it is browned and fully cooked. Drain excess fat.
- Add the chopped onion and bell peppers to the skillet. Cook the vegetables in a skillet until tender, about 5 minutes.
- Add the minced garlic and sauté it for an additional minute, or until it becomes fragrant.
- Pour in the tomato sauce, diced tomatoes, Worcestershire sauce, soy sauce, and Italian seasoning. Mix well and let simmer for 10 minutes.
- In the meantime, cook the elbow macaroni following the instructions on the package. Drain and set aside.
- Combine the cooked macaroni with the sauce mixture in the skillet. Stir until well incorporated.
- Season with salt and pepper to taste. Serve the dish hot and, if desired, garnish with grated Parmesan cheese.
Notes
- Feel free to adjust the spice levels according to your preference.
- This dish can be made in advance and stored in the refrigerator for up to 3 days.
- Calories: 350
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 60mg
- Sodium: 800mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 20g
Frequently Asked Questions (FAQs)
Q: Can I make this recipe in advance?
A: Absolutely! You can prepare the sauce a day ahead and simply cook the pasta when you’re ready to serve.
Q: Is American Chop Suey healthy?
A: This dish can be made healthier by using lean ground meat and adding more vegetables. It’s all about balance!
Q: Can I freeze American Chop Suey?
A: Yes! It freezes well. It is important to keep it in a container that is suitable for freezing. Thaw in the refrigerator overnight before reheating.
Related Recipes
If you enjoy this American Chop Suey recipe, you might also like:
- One-Pot Chili Mac: A spicy twist on pasta and beef.
- Classic Spaghetti Bolognese: Another comforting pasta dish.
- Beef Stroganoff: A creamy and savory alternative that’s equally delightful.
Conclusion
American Chop Suey is the ultimate comfort food, offering a delicious, filling, and versatile meal that can easily be tailored to suit your preferences. Whether you’re looking for a quick weekday dinner or a dish to feed a crowd, this recipe delivers both convenience and flavor.
Simple Yet Flavorful
One of the key reasons why American Chop Suey remains so beloved is its simplicity. The dish combines basic ingredients like pasta, ground beef, and a savory tomato sauce, which come together effortlessly to create a meal that is both hearty and satisfying. Despite its humble components, the flavor is anything but ordinary. The seasoning blend and richness of the beef in the sauce create a balance of tastes that makes every bite enjoyable.
Versatility for Customization
Another great advantage of American Chop Suey is its versatility. The recipe lends itself to numerous variations, so you can easily adapt it to your family’s tastes or dietary preferences. For instance, you can swap ground beef for turkey or chicken for a lighter option, or even use a vegetarian protein such as lentils or tofu. You can also play around with the vegetables, adding ingredients like zucchini, mushrooms, or bell peppers to boost the nutritional content. The possibilities are endless, allowing you to make the dish your own.
A Family-Friendly Dish
This recipe is a fantastic choice for busy families. Not only is it quick to prepare—typically ready in under 30 minutes—but it also provides a well-rounded meal that is loved by both adults and kids alike. The combination of pasta and beef is familiar and comforting, making it easy to serve to a variety of palates. Moreover, leftovers keep well in the fridge, so you can enjoy this meal for a few days or even pack it for lunch.
Perfect for Meal Prep
If you’re looking for a meal that you can prep in advance, American Chop Suey is an excellent option. You can cook a large batch and store it in the fridge for several days. The flavors improve after a day or two, so it’s a great dish for meal prepping. You can portion out the servings and reheat them as needed, saving both time and effort throughout the week.
A Timeless Favorite
Ultimately, American Chop Suey is a dish that stands the test of time. Its simple, classic flavors have made it a go-to meal for generations. Whether you’re serving it to your family, making it for a gathering, or simply craving a comforting dinner, this recipe delivers every time. With its quick prep, delicious taste, and versatility, it’s no wonder that this dish continues to be a favorite in so many homes.
In conclusion, American Chop Suey is more than just a meal—it’s a comforting tradition. Whether you’re new to the recipe or have been making it for years, it’s sure to remain a staple in your cooking rotation for many more to come.