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Bagel Cottage Cheese Bowls Recipe

A creamy, protein-packed bowl of cottage cheese paired with toasted bagels and fresh toppings for a nutritious and delicious meal.
Course Breakfast
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Author FastPrep Recipes

Ingredients

  • 2 cups cottage cheese
  • 4 bagels sliced and toasted
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • ½ cup red onion thinly sliced
  • 1 avocado sliced
  • 2 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste
  • Fresh herbs for garnish parsley, dill, or chives

Instructions

  • Prep the toppings: Slice cherry tomatoes, cucumbers, red onion, and avocado. Set aside.
  • Toast the bagels: Slice bagels into halves or quarters and toast until golden brown.
  • Assemble the bowls: Divide cottage cheese equally among four bowls.
  • Add toppings: Arrange cherry tomatoes, cucumber, red onion, and avocado on top of the cottage cheese.
  • Drizzle with olive oil and lemon juice. Sprinkle with salt, pepper, and fresh herbs.
  • Serve with toasted bagels on the side or as a scoopable accompaniment.

Notes

  • Use low-fat cottage cheese for a lighter version.
  • Swap bagels for whole-grain crackers for a crunchy twist.
Nutrition Information (per serving):
  • Protein: 15g
  • Fat: 12g
  • Carbohydrates: 25g
  • Fiber: 4g