Canned Soup Recipe
A quick, customizable recipe that transforms canned soup into a flavorful and satisfying meal perfect for any occasion.
Prep Time 10 minutes minutes Cook Time 20 minutes minutes Total Time 30 minutes minutes - 1 can of your favorite soup e.g., tomato, chicken noodle, or cream of mushroom
- 1 cup of cooked protein e.g., shredded chicken, tofu, or beans
- ½ cup of fresh or frozen vegetables e.g., spinach, peas, or carrots
- ¼ cup of cream, milk, or a non-dairy alternative optional, for creamy soups
- 1 tsp of your favorite seasoning e.g., Italian herbs, paprika, or garlic powder
- Salt and pepper to taste
- 2 tbsp of olive oil or butter
- Fresh herbs for garnish e.g., parsley or basil
Heat olive oil or butter in a medium saucepan over medium heat.
Add your fresh or frozen vegetables and sauté for 3-5 minutes until tender.
Stir in the canned soup and cooked protein.
If using cream or milk, slowly mix it in for a richer texture.
Season with your chosen spices, salt, and pepper.
Simmer for 10-15 minutes, stirring occasionally.
Serve hot, garnished with fresh herbs and a side of crusty bread.
- For a vegan option, use plant-based milk and omit the animal protein.
- Adjust consistency by adding water or broth as needed.
Nutrition Information (per serving):
- Calories: 200
- Protein: 10g
- Carbohydrates: 15g
- Fat: 10g