Mango Smoothie Recipe
A creamy, tropical mango smoothie that’s both refreshing and nutritious, perfect for breakfast, a snack, or dessert.
Cook Time 5 minutes minutes Total Time 5 minutes minutes - 2 cups fresh mango, diced or frozen mango chunks
- 1 cup Greek yogurt or coconut yogurt for a dairy-free version
- 1 cup almond milk or any preferred milk substitute
- 1 ripe banana for added sweetness and creaminess
- 1 tablespoon honey or maple syrup optional, for extra sweetness
- Ice cubes optional, for a thicker texture
Mix mango, Greek yogurt, almond milk, banana, and honey in a blender if desired.
Blend at a high speed until the mixture is smooth and creamy.
For a thicker texture, incorporate a few ice cubes and blend once more.
Taste the mix and modify the sweetness or thickness by adding additional honey or ice cubes as needed.
Pour the smoothie into glasses, and if desired, garnish with a slice of fresh mango or a sprinkle of chia seeds before serving. Enjoy your beverage!
- Fresh mango provides the best flavor, but frozen mango works well and creates a colder, thicker smoothie.
- If you like your smoothie extra creamy, swap almond milk with coconut milk.
- Add a handful of spinach for a nutritious green smoothie without changing the taste!
Nutrition Information (per serving)
- Calories: 150
- Carbohydrates: 30g
- Protein: 6g
- Fat: 2g
- Fiber: 4g
- Sugars: 20g