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Toast Avocat Saumon

An easy, flavorful, and healthy toast recipe featuring creamy avocado, smoked salmon, and a squeeze of fresh lemon on top of a perfectly toasted slice of bread. Perfect for breakfast or brunch!
Course Breakfast
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4

Ingredients

  • 4 slices of whole-grain or sourdough bread
  • 2 ripe avocados
  • 200g smoked salmon
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh dill or chives (for garnish)
  • Optional: cherry tomatoes, capers, or red onion slices

Instructions

  • Toast the Bread: Begin by toasting the slices of bread to your preferred crispness.
  • Prepare the Avocado Spread: While the bread is toasting, scoop the avocado flesh into a bowl. Add a squeeze of lemon juice, a pinch of salt, and some pepper. Mash until smooth but slightly chunky.
  • Assemble the Toasts: Spread a generous layer of avocado mash on each toasted slice of bread.
  • Add the Salmon: Drape pieces of smoked salmon over the avocado.
  • Garnish and Serve: Add a sprinkle of fresh dill or chives for an aromatic finish. Optionally, add a few cherry tomato halves, capers, or thin slices of red onion for added flavor.

Notes

  • For the best results, use ripe avocados and high-quality smoked salmon. Experiment with different bread types, like rye or gluten-free options, based on your preference.
  • toasting time is 5 minutes

Nutrition Information (per serving)

  • Calories: 220 kcal
  • Protein: 10g
  • Carbohydrates: 18g
  • Fat: 15g
  • Fiber: 6g
  • Sodium: 240mg